What if understanding your emotions could change the way your whole family communicates and connects? In this episode of Bookish Flights, host Kara Infante is joined by Hilary Jacobs Hendel and Juli Fraga, co-authors of Parents Have Feelings, Too: A Guide to Navigating Your Emotions So You and Your Family Can Thrive. Together, they explore how emotional intelligence begins with learning to recognize, validate, and express your own feelings—and how to model this for your children.

Hilary and Juli share practical tools like the Change Triangle, insights on reworking emotional patterns, and how to build healthier relationships through emotional awareness. Whether you’re a parent, educator, or simply someone who wants to understand yourself better, this conversation will help you navigate emotions with compassion and confidence.

In today’s episode, I am chatting with Scott Gould about his latest novel, Peace Like a River.

Today's episode we have our BFF Book Club Meet the Author event. The BFF Book Club is a monthly literary adventure where you read the book, join the club and meet the author. I am thrilled to welcome Emerson Ford to discuss What the Silent Say.

In today’s episode, I am chatting with SK Horton about her younger YA trilogy, The Heir of Earth and Sky.

In this episode, I am chatting with Kate Angelo about her latest romantic suspense thriller, Girl Lost.

In this episode, I am chatting with Julie Berry about her latest YA novel, If Looks Could Kill.

In today’s episode, I am chatting with Karmen Somers. Karmen is the owner of the indie bookstore, Court Street Books, in Florence, Alabama.

In today’s episode, I am chatting with Carmela Dutra about her debut cozy mystery novel, A Murder Most Fowl.

In this episode, I am chatting with Mollie Rushmeyer about her latest novel, The Rules of Falling for You.

In today’s episode, I am chatting with Le Ly Hayslip about her novel, When Heaven and Earth Changed Places.